Category: Transition Drills

Defensive Rotations to Transition

Great drill to get players reps in different defensive situations and then transition into offense. Submitted by Tim Springer, Girls Varsity Basketball Coach at Castle Hills First Baptist School     Players passes to coach and closes out. Coach passes…

Full Court Layups Transition Drill

This is an excellent full-court lay-up drill to work on finishing and conditioning. Incorporate a pad at each goal to make it even tougher on your players.     Each player has ball except first player in line 1 1…

9 Player Break

This drill is an alternative to the 11 man break, or continuous 3 on 2 fastbreak. This is a 2 on 1 with a defender trailing at all times. This makes offense attack in a game like situation. The drill…